Swedish Massage – 60 mins. $89
Swedish massage involves kneading, compression, effleurage and other strokes designed to relax tight muscles. Each Swedish massage session can be customized to your liking. This service is excellent for general wellness and relaxation.
Couples Massage – 60 mins.
Any two (60 mins.) services may be selected for couples massage.
Deep Tissue Massage – 60 mins. $99
Using firm pressure, therapists sink into muscle layers to release tension. Includes use of trigger point therapy/neuromuscular techniques. This service is a good choice if you are in pain, working with a specific musculoskeletal issue or simply enjoy deep work.
Sports Massage, Pre and Post Event – 60 mins. $89
Whether preparing to compete or dealing with delayed onset soreness (DOS) afterwards, bodywork can be a critical component of your training program. Stretches are used to keep athletes limber and help avoid injury. A faster paced session designed to stimulate and energize is utilized for pre-event. Post-event involves techniques to assist with muscle recovery and reduce edema or pain. By flushing out muscle contraction byproducts, DOS can be avoided and you can get back to the competition.
Feet, Hands and Ears! – 60 mins. $89
Did you know that important reflexology points exist in the feet, hands and ears? This wonderful service uses reflexology and acupressure techniques to stimulate these points and bring your body into harmony. Each point on your foot corresponds to a different internal organ according to reflexology theory. Sink into this service and enjoy; it’s especially great for clients who are on their feet all day or just need a welcome break from the stresses of life.
Pre and Post-natal Massage – 60 mins. $89
Using Swedish techniques, clients are relieved of some of the discomforts of childbearing. In a sidelying or semi-reclined position, a variety of gentle approaches are used to address specific issues like headaches, back pain or sciatica. Because massage has an endocrine effect, some clients may choose to use bodywork post-partum as well. Please advise the therapist as to how far along you are, plus any specific complaints or doctor recommendations and personal preferences. Note: Please advise innkeeper at the time of booking if you are in your first trimester.
First appointment at 11:00am and last appointment at 6:00pm.
Please arrive 10 minutes early for appointment to fill out health history form, if you are a new client.
Session length will be reduced if client is late for appointment.
Cancellations with less than 24 hours notice will be billed at 50% of cost.
No-shows for appointments will be billed at full cost.