Vacations Are Good for Your Health!

We’re well aware of the news that’s making everyone feel stressed these days, so here’s important information.

In a newspaper article titled “Take a vacation and you may live longer,” Drs. Kay Judge and Maxine Barish-Wreden wrote, “Vacations may lead to decreased heart attacks and longer lives.” That’s right–you will live longer if you take regular vacations. Using data from a Framingham heart study, researchers found that women who took a vacation once every six years or less were almost eight times more likely to develop heart disease or have a heart attack than those who took at least two vacations a year.
“Similarly, a study of more than 700 women between the ages of 45 and 65 revealed that frequent vacations cut the risk of death among all women by half.”
So, for your health and peace of mind, come to Brook Farm Inn in Lenox, Massachusetts.  The Berkshires is a great place to unwind.

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